Helping Professionals

Solutions to fulfill your compassion, refill your compassion, and renew your compassion. 

 

You care so much for others yet not yourself because caring and helping others is your calling. It is your passion, your purpose, your calling yet you tend to forget about yourself. In the article, What is Compassion Fatigue? found on the website, Compassion Fatigue Awareness the author states,

“Simply put, these are people who were taught at an early age to care for the needs of others before caring for their own needs. Authentic, ongoing self-care practices are absent from their lives.”

While it is your calling, your own self-care is calling for you. Hearing and listening to it is essential to get your own help to keep helping. Every helper needs a safe place to release the pent up energy from listening and experiencing second hand accounts of people’s hurts. It is your duty to do so. So perfectly put in the same article above.

“Accepting the presence of compassion fatigue in your life only serves to validate the fact that you are a deeply caring individual. Somewhere along your healing path, the truth will present itself: You don’t have to make a choice. It is possible to practice healthy, ongoing self-care while successfully continuing to care for others.”

Coaching with Francine assists in providing the safe place to just be, explore and refresh yourself you for you and you for others. Find your way to know yourself and put together your best self care plan. After all, you need to practice what you preach. Ready?

 

Choose your ACTion package!

ACTion #1: ProACTive

 

Want to stay a helper for the long haul?

 This proACTive approach builds a strong sense of self, boundaries and leading from of opportunities and solutions.

This approach begins with:

  • Assessments
    • DISC + Values assessment done online.
    • Energy Leadership materials and assessment done online.
  • Books
    • Crucial Conversations, by Patterson, Grenny, McMillan, Switzler, a powerful and helpful book for all.

Combines the above with

  • One on One Coaching Sessions to bring them to life!

Take ACTion! Contact Francine to be proactive!

Need more information? Schedule a 30 minute introductory session.

ACTion #2:  ACTivate

 

What makes you continue to put others first?

ACTivate your knowledge of what you already know yet do not quite follow through.

Start with…

  • One on one coaching to establish the foundation
  • Bring the assessments you have already
  • Determine which options to include;
    • Assessments/Books/Resources
      • DISC + Values assessment done online.
      • Energy Leadership materials and assessment done online.
      • Crucial Conversations, by Patterson, Grenny, McMillan, Switzler, a powerful and helpful book for all.

Take ACTion! Sign me up, I am ready!!

Schedule a 30 minute introductory session click here.

ACTion #3 ReACTivate

 

Need and want to use your helping talents again?

Start with…

  • Your decision to refill!
  • One on one coaching to establish the what, how and next.
  • Get ready to be listened, acknowledged and encouraged.
  • Determine what got you here and how you can change it.
  • Decide later what additional resources could be helpful.

Take ACTion! Sign me up, I am ready!!

Contact Francine directly, click here. Schedule a 30 minute introductory session click here.

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“I started with Francine because I thought my only problem was that I had trust issues. Well…I did, but the way my life has changed since I met her is incredible. I’m not sure how, but she has allowed me to change my perception of everything in my life and everything I do.

I thought I didn’t trust other people but with Francine’s help I realized that it was myself I didn’t trust. After that insight, it was like my life just started flowing in all areas.

My business exploded, my relationships with my family have grown stronger than ever, and my FUN factor has increased at least 200%. But the reason I went to her in the first place? Relationships…and I have them in spades!

Thanks Francine. You have completely changed my life, in a good way of course.”

Melody

Business Owner, Service Industry